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Contemplation

Expand Time, Transform Your Emotions And Unleash Your Natural Brilliance

by Richard Rudd
language: english
Publisher: HAY HOUSE UK LTD, June of 2026 ‧
22,97€
20,67€
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A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.

Contemplation

Expand Time, Transform Your Emotions And Unleash Your Natural Brilliance

by Richard Rudd

Property Description
ISBN: 9781837826865
Publisher: HAY HOUSE UK LTD
Release Date: June of 2026
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Hardcover
Pages: 144
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781837826865