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Complete Conditioning For Hockey

by Ryan Van Asten
language: english
Publisher: HUMAN KINETICS PUBLISHERS, April of 2022 ‧
32,43€
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Transform your game with a year-round hockey conditioning program designed to boost endurance, strength, speed, and agility. Featuring over 145 exercises with progressive variations and seasonal plans, it targets movement optimization, injury reduction, and peak performance for every stage of play.

Complete Conditioning For Hockey

by Ryan Van Asten

Property Description
ISBN: 9781718208872
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: April of 2022
Language: English
Dimensions: 210 x 295 x 15 mm
Cover: Softcover
Pages: 360
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Others
EAN: 9781718208872

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