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Cognitive Behavioural Therapy Workbook For Dummies

by Rob (The Priory Clinic) Willson e Rhena (The Priory Clinic) Branch
language: english
Publisher: JOHN WILEY & SONS INC, February of 2012 ‧
25,67€
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Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

Cognitive Behavioural Therapy Workbook For Dummies

by Rob (The Priory Clinic) Willson e Rhena (The Priory Clinic) Branch

Property Description
ISBN: 9781119951407
Publisher: JOHN WILEY & SONS INC
Release Date: February of 2012
Language: English
Dimensions: 210 x 275 x 19 mm
Cover: Softcover
Pages: 368
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781119951407

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