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language: english
Publisher: JOHN WILEY & SONS INC, February of 2012 ‧
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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Cbt Journal For Dummies

by Rob (The Priory Clinic) Willson e Rhena (The Priory Clinic) Branch

Property Description
ISBN: 9781119975359
Publisher: JOHN WILEY & SONS INC
Release Date: February of 2012
Language: English
Cover: Hardcover
Pages: 304
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781119975359