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Chair Yoga For Seniors - Large Print Edition

Stretches And Poses That You Can Do Sitting Down At Home

by Lynn Lehmkuhl
language: english
Publisher: SKYHORSE PUBLISHING, March of 2025 ‧
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Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.

Chair Yoga For Seniors - Large Print Edition

Stretches And Poses That You Can Do Sitting Down At Home

by Lynn Lehmkuhl

Property Description
ISBN: 9781510781702
Publisher: SKYHORSE PUBLISHING
Release Date: March of 2025
Language: English
Dimensions: 214 x 278 x 12 mm
Cover: Softcover
Pages: 168
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781510781702

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