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Chair Pilates And Yoga

Seated Exercises To Improve Strength, Flexibility, Balance And Posture

by Harri Angell
Book eBook
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, December of 2024 ‧
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An accessible and effective chair Pilates and yoga exercise book - written by a qualified fitness instructor.

Chair Pilates And Yoga

Seated Exercises To Improve Strength, Flexibility, Balance And Posture

by Harri Angell

Property Description
ISBN: 9781399415248
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: December of 2024
Language: English
Dimensions: 156 x 230 x 10 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781399415248