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Calming The Emotional Storm

Using Dialectical Behaviour Skills To Manage Your Emotions And Balance Your Life

by Sheri Van Dijk
language: english
Publisher: New Harbinger Publications, May of 2012 ‧
22,97€
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An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Calming The Emotional Storm

Using Dialectical Behaviour Skills To Manage Your Emotions And Balance Your Life

by Sheri Van Dijk

Property Description
ISBN: 9781608820870
Publisher: New Harbinger Publications
Release Date: May of 2012
Language: English
Dimensions: 152 x 202 x 10 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781608820870

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