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Breathe, Rest, Recover

Yoga Therapy For Healing From Long Covid And Fatigue

by Nadyne Mckie e Fiona Agombar
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, November of 2024 ‧
33,79€
27,03€
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This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.

Breathe, Rest, Recover

Yoga Therapy For Healing From Long Covid And Fatigue

by Nadyne Mckie e Fiona Agombar

Property Description
ISBN: 9781839975721
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: November of 2024
Language: English
Dimensions: 217 x 280 x 10 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Medicine > General Medicine
Books in English > Others
EAN: 9781839975721