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Bodytalk

365 Gentle Movement Practices To Get Out Of Your Head And Into Your Body

by Erica Hornthal
language: english
Publisher: GRAND CENTRAL PUBLISHING, August of 2025 ‧
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Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.

Bodytalk

365 Gentle Movement Practices To Get Out Of Your Head And Into Your Body

by Erica Hornthal

Property Description
ISBN: 9781538771525
Publisher: GRAND CENTRAL PUBLISHING
Release Date: August of 2025
Language: English
Dimensions: 140 x 203 x 20 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781538771525

ABOUT THE AUTHOR

Erica Hornthal

Erica Hornthal é formada em Psicologia Clínica e é terapeuta de dança e de movimento. Fundadora do centro de saúde mental Chicago Dance Therapy, trabalhou já com centenas de pacientes das mais diversas idades e origens.

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BY THE AUTHOR