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Body Kindness

Transform Your Health From The Inside Out--And Never Say Diet Again

by Rebecca Scritchfield
language: english
Publisher: WORKMAN PUBLISHING, December of 2016 ‧
18,92€
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A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.

Body Kindness

Transform Your Health From The Inside Out--And Never Say Diet Again

by Rebecca Scritchfield

Property Description
ISBN: 9780761187295
Publisher: WORKMAN PUBLISHING
Release Date: December of 2016
Language: English
Dimensions: 152 x 202 x 15 mm
Cover: Softcover
Pages: 296
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9780761187295

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