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Create Change And Move Forward

by Padraig O'Morain
language: english
Publisher: HODDER & STOUGHTON, March of 2023 ‧
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A book to help you accept the truth of a negative moment without it overwhelming your life.

Acceptance

Create Change And Move Forward

by Padraig O'Morain

Property Description
ISBN: 9781399707930
Publisher: HODDER & STOUGHTON
Release Date: March of 2023
Language: English
Dimensions: 135 x 216 x 20 mm
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781399707930

ABOUT THE AUTHOR

Padraig O'Morain

Padraig O'Morain is a psychotherapist specializing in mindfulness for a quarter of a century.
Throughout this time, he has taught the technique to a wide variety of people—from accountants to search and rescue teams—both in Ireland and the United Kingdom. She writes a weekly column for the Irish Times on mindfulness. He lives in Dublin with his wife and two daughters.
Learn more at www.padraigomorain.com

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BY THE AUTHOR