10% OFF

A Therapeutic Journey

Lessons From The School Of Life

by Alain de Botton
language: english
Publisher: PENGUIN BOOKS LTD, September of 2024 ‧
16,21€
14,59€
10% OFF
free shipping
Sell ​​your book
This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.

Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.

At heart this is a book about psychological happiness - about discovering equilibrium and meaning, and finding our way to connection and joy.

A Therapeutic Journey

Lessons From The School Of Life

by Alain de Botton

Property Description
ISBN: 9780241999417
Publisher: PENGUIN BOOKS LTD
Release Date: September of 2024
Language: English
Dimensions: 130 x 206 x 26 mm
Cover: Softcover
Pages: 384
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9780241999417

ABOUT THE AUTHOR

Alain de Botton

Alain de Botton nasceu em Zurique, na SuƭƧa, em 1969, e vive atualmente em Londres. Ɖ escritor de livros de "filosofia da vida quotidiana". O primeiro, Ensaios de Amor, foi publicado quando tinha 23 anos. Desde entĆ£o, escreveu sobre viagens, arquitetura, literatura e religiĆ£o. Os seus livros sĆ£o best sellers internacionais, estando publicados em mais de 30 paĆ­ses.
De Botton fundou e dirige uma escola em Londres, The School of Life, dedicada a ajudar as pessoas a aprenderem, recuperarem e desenvolverem-se.

(see more)

BY THE AUTHOR

PEOPLE WHO BOUGHT ALSO BOUGHT