A Therapeutic Journey
Lessons From The School Of Life
language: english
Publisher:
PENGUIN BOOKS LTD, September of 2024 ā§
see product details
14,59ā¬
10% OFF
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
free shipping
Sell āāyour book
SYNOPSIS
This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.
Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.
At heart this is a book about psychological happiness - about discovering equilibrium and meaning, and finding our way to connection and joy.
Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.
At heart this is a book about psychological happiness - about discovering equilibrium and meaning, and finding our way to connection and joy.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780241999417 |
| Publisher: | PENGUIN BOOKS LTD |
| Release Date: | September of 2024 |
| Language: | English |
| Dimensions: | 130 x 206 x 26 mm |
| Cover: | Softcover |
| Pages: | 384 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9780241999417 |
PEOPLE WHO BOUGHT ALSO BOUGHT
-
10%Black Sheep: The Hidden Benefits Of Being BadJohn Murray Press17,56⬠10% CARTĆOfree shipping
-
Speak Peace In A World Of ConflictPUDDLE DANCER PRESS18,86ā¬free shipping