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10 Days To Great Self Esteem

10 Easy Steps To Brighten Your Moods And Discovering The Joy In Everyday Living

by David D. Burns, D R Burns, D Burns e Dr David Burns
language: english
Publisher: Ebury Publishing, February of 2000 ‧
22,97€
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You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

10 Days To Great Self Esteem

10 Easy Steps To Brighten Your Moods And Discovering The Joy In Everyday Living

by David D. Burns, D R Burns, D Burns e Dr David Burns

Property Description
ISBN: 9780091825621
Publisher: Ebury Publishing
Release Date: February of 2000
Language: English
Dimensions: 189 x 235 x 25 mm
Cover: Softcover
Pages: 336
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9780091825621

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