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Yoga For Transformation
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Yoga For Transformation eBook

Ancient Teachings And Practices For Healing The Body, Mind,And Heart

by Gary Kraftsow
language: english
Publisher: Penguin Publishing Group, June of 2002 ‧
25,39€
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This text introduces yoga techniques that move beyond the physical body. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect and meditative practices to help increase self-awareness.

Yoga For Transformation

Ancient Teachings And Practices For Healing The Body, Mind,And Heart

by Gary Kraftsow

Property Description
ISBN: 9781440651113
Publisher: Penguin Publishing Group
Release Date: June of 2002
Language: English
Format: eBook
File Format and Compatibility:
Collection: Compass
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781440651113
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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