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Yoga For Transformation
Ancient Teachings And Practices For Healing The Body, Mind,And Heart
language: english
Publisher:
PENGUIN BOOKS LTD, June of 2002 ‧
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SYNOPSIS
This text introduces yoga techniques that move beyond the physical body. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect and meditative practices to help increase self-awareness.
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| Property | Description |
|---|---|
| ISBN: | 9780140196290 |
| Publisher: | PENGUIN BOOKS LTD |
| Release Date: | June of 2002 |
| Language: | English |
| Dimensions: | 191 x 234 x 20 mm |
| Cover: | Softcover |
| Pages: | 288 |
| Format: | Book |
| Collection: | Compass |
| Categories: |
Books in English
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Others
|
| EAN: | 9780140196290 |
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