Workbook & Summary - The Plant Paradox - Based On The Book By Steven Gundry eBook

This publication is a summary.

This publication is not the complete book.

This publication is a condensed summary of the most important concepts and ideas based on the original book.

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WORKBOOK & SUMMARY: THE PLANT PARADOX - BASED ON THE BOOK BY STEVEN GUNDRY

Are you ready to boost your knowledge about"THE PLANT PARADOX"?

Do you want to quickly and concisely learn the key lessons of this book?

Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?

Would you like to have a deeper understanding of the original book?

Then this book is for you!

CONTENT:

Understanding Food Choices

Dangers Of Lectins In Diet

Protecting Gut Health

Approved And Banned Foods

Evaluating Produce Quality

Grains' Negative Impact

Rethinking Meat Consumption

Navigating Dairy Choices

Practical Eating Tips

Recommended Dietary Supplements

Intensive Care Keto Plan

Implementing The Program

Plant Paradox-Friendly Dishes