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Winning By Losing eBook
Drop The Weight, Change Your Life
language: english
Publisher:
HARPERCOLLINS, March of 2009 ‧
see product details
14,80€
10% OFF
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Presents a health and fitness programme that keeps the pounds off for good. Divided into three parts: Self, Science, and Sweat, this book focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. It also teaches readers how to create their own personalised diets.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780061886232 |
| Publisher: | HARPERCOLLINS |
| Release Date: | March of 2009 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9780061886232 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Jillian Michaels
Jillian Michaels, que começou a ficar conhecida no talkshow do Dr. Phil, tornou-se mundialmente famosa como a guru de fitness do programa Biggest Loser, onde, ao longo de diversas temporadas, inspirou milhões de pessoas a mudarem de vida. Personal trainer há 19 anos, e perita em artes marciais, é ainda autora de vários livros, todos eles best-sellers do New York Times, entre os quais se destaca Domine o Seu Metabolismo, que a Lua de Papel vai publicar em 2012. Trabalha ainda para várias ONG e é embaixadora da Stand Up 2 Cancer e American Cancer Society.
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