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Master Your Metabolism Cookbook eBook
language: english
Publisher:
Harmony/Rodale/Convergent, July of 2016 ‧
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21,15€
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SYNOPSIS
COOKING COMPANION TO MASTER YOUR METABOLISM
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been easier.
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been easier.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780451498588 |
| Publisher: | Harmony/Rodale/Convergent |
| Release Date: | July of 2016 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| EAN: | 9780451498588 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Jillian Michaels
Jillian Michaels, que começou a ficar conhecida no talkshow do Dr. Phil, tornou-se mundialmente famosa como a guru de fitness do programa Biggest Loser, onde, ao longo de diversas temporadas, inspirou milhões de pessoas a mudarem de vida. Personal trainer há 19 anos, e perita em artes marciais, é ainda autora de vários livros, todos eles best-sellers do New York Times, entre os quais se destaca Domine o Seu Metabolismo, que a Lua de Papel vai publicar em 2012. Trabalha ainda para várias ONG e é embaixadora da Stand Up 2 Cancer e American Cancer Society.
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