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Viver Mais e Melhor eBook

10 segredos antienvelhecimento

by Deepak Chopra
Book eBook
Publisher: Pergaminho, April of 2022 ‧
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Deepak Chopra, pioneiro da medicina integrativa, aplica a sua vasta experiência na implementação de um processo de reversão do envelhecimento. Através de um programa simples de dez passos, concebido em parceria com o Dr. David Simon, explica como renovar todas as dimensões do ser humano - a mente, o corpo e o espírito - para se sentir e parecer mais jovem. Ao longo destas páginas, aprenderá maneiras concretas de:

Eliminar toxinas físicas e emocionais;
Alterar a sua perceção da realidade;
Usar suplementos corretamente;
Repousar profundamente e dormir bem;
Otimizar a integração do corpo e da mente;
Manter a sua mente jovem;
Ser mais flexível - a todos os níveis;
Fortalecer o seu sistema imunitário;
Reverter a sua idade biológica até 15 anos.

Viver Mais e Melhor

10 segredos antienvelhecimento

by Deepak Chopra

Property Description
ISBN: 9789896877385
Publisher: Pergaminho
Release Date: April of 2022
Pages: 280
Format: eBook
File Format and Compatibility:
Categories: eBooks in Portuguese > Personal and Spiritual Development > Personal Development
EAN: 9789896877385
Recommended Minimum Age: Not applicable

ABOUT THE AUTHOR

Deepak Chopra

Deepak Chopra is one of the world's best-known authors in the field of personal development and a pioneer of holistic medicine. He is the author of dozens of books on health and spirituality, published in over 40 countries and with more than 20 million copies sold. He was considered by the magazine Team One of the "One Hundred Icons and Heroes of the 20th Century," Deepak Chopra was born in New Delhi in 1946, where he graduated in medicine. In 1970, he emigrated to the USA, where he specialized in Endocrinology and Internal Medicine. In the early 1980s, he became interested in transcendental meditation and Ayurvedic medicine, which led him to develop alternative healing and therapy systems. He teaches at the University of California, San Diego, is a researcher in Neurology and Psychiatry at Massachusetts General Hospital, and an adjunct professor at [institution name missing]. Kellogg School of Executive Management and in Columbia Business SchoolHe is a highly sought-after speaker worldwide and regularly collaborates with various prominent media outlets. He is the co-founder, with Dr. David Simon, of... The Chopra Center for WellnessIn California, there is a center dedicated to the practical application of its holistic form of healing, combining traditional and alternative forms of therapy with the precepts of Western medicine to promote emotional, spiritual, and physical well-being.

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