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Ultimate Self-Esteem Toolkit eBook

25 Tools To Boost Confidence, Achieve Goals, And Find Happiness

by Risa Williams
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, March of 2023 ‧
22,51€
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From the author of The Ultimate Anxiety Toolkit and The Ultimate Time-Management Toolkit, this book provides practical strategies to help you increase your self-esteem, resilience, and confidence. It includes creative exercises and empowering techniques drawn from CBT, positive psychology and mindfulness.

Ultimate Self-Esteem Toolkit

25 Tools To Boost Confidence, Achieve Goals, And Find Happiness

by Risa Williams

Property Description
ISBN: 9781839974755
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: March of 2023
Language: English
Format: eBook
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781839974755
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

RISA WILLIAMS

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