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The Celery Juice Book eBook

And Other Plant-Powered, Cold-Pressed, Nutrition-Packed Recipes!

by Melissa Petitto
language: english
Publisher: CHARTWELL BOOKS, December of 2019 ‧
16,32€
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IMMEDIATE AVAILABILITY
Ebook for WOOK READER
With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. 

While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. 

Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes:
  • Best practices for maximum benefits
  • How to make celery juice from a blender
  • Green juice and smoothie recipes featuring celery juice
  • Celery snacks, broths, soups, and mains
Harness all the benefits in this hardworking plant and discover the boost for yourself.

Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.

Other titles in the series include: Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
 

The Celery Juice Book

And Other Plant-Powered, Cold-Pressed, Nutrition-Packed Recipes!

by Melissa Petitto

Property Description
ISBN: 9780760367766
Publisher: CHARTWELL BOOKS
Release Date: December of 2019
Language: English
Pages: 160
Format: eBook
File Format and Compatibility:
Collection: Everyday Wellbeing
Categories: eBooks in English > Cook & Drinks > Vegetarian cuisine
eBooks in English > Others
EAN: 9780760367766
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Melissa Petitto

Melisa Petitto é nutricionista e chef. Apaixonada pela cozinha saudável e pela ciência e arte da nutrição, dá aulas, dirige workshops a e faz consultas privadas. É autora de vários livros sobre alimentação natural e suplementos nutricionais de origem orgânica. melissapetitto.com

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