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Sustaining Your Well-Being In Higher Education eBook

Values-Based Self-Care For Work And Life

by Jorden Cummings
language: english
Publisher: TAYLOR & FRANCIS, September of 2024 ‧
38,41€
34,57€
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IMMEDIATE AVAILABILITY
Ebook for ADE
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

Sustaining Your Well-Being In Higher Education

Values-Based Self-Care For Work And Life

by Jorden Cummings

Property Description
ISBN: 9781040125076
Publisher: TAYLOR & FRANCIS
Release Date: September of 2024
Language: English
Format: eBook
File Format and Compatibility: PDF para ADE
Collection: Wellbeing And Self-Care In Higher Education
Categories: eBooks in English > Politics > Public Administration
EAN: 9781040125076

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