Capa do artigo Supermum Myth
10% OFF

Supermum Myth eBook

Become A Happier Mum By Overcoming Anxiety, Ditching Guilt And Embracing Imperfection Using Cbt And Mindfulness Techniques

by Anya Hayes e Rachel Andrew
language: english
Publisher: HODDER & STOUGHTON, September of 2017 ‧
3,99€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.

Supermum Myth

Become A Happier Mum By Overcoming Anxiety, Ditching Guilt And Embracing Imperfection Using Cbt And Mindfulness Techniques

by Anya Hayes e Rachel Andrew

Property Description
ISBN: 9781910336359
Publisher: HODDER & STOUGHTON
Release Date: September of 2017
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Parenting > Parents and Educators
EAN: 9781910336359
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ANYA HAYES

SEE MORE TITLES BY THIS AUTHOR

RACHEL ANDREW

SEE MORE TITLES BY THIS AUTHOR