Capa do artigo Strengthtraining For Runners
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Strengthtraining For Runners eBook

Avoid Injury And Boost Performance

by John Shepherd
language: english
Publisher: BLOOMSBURY PUBLISHING, February of 2015 ‧
20,26€
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An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.

Strengthtraining For Runners

Avoid Injury And Boost Performance

by John Shepherd

Property Description
ISBN: 9781408181430
Publisher: BLOOMSBURY PUBLISHING
Release Date: February of 2015
Language: English
Pages: 208
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781408181430
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

John Shepherd

John Shepherd é um ex-atleta internacional e actual treinador de atletas de nível internacional. É igualmente o editor de uma revista de desporto e escreve na área do desporto e do fitness.

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