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Simply Good For You eBook

100 Quick And Easy Recipes, Bursting With Goodness

by Amelia Freer
language: english
Publisher: PENGUIN BOOKS LTD, December of 2019 ‧
14,99€
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Bestseller Amelia Freer's new cookbook is full of delicious recipes using simple ingredients designed to both nourish and improve your health. Amelia shows you just how simple, quick and easy healthy can be. With the excellent nutritional knowledge she is known for, together with tips and nutrition hacks, she will show you it's possible to still achieve healthy food that is not only completely delicious but will nourish you when you are short of time.

Simply Good For You

100 Quick And Easy Recipes, Bursting With Goodness

by Amelia Freer

Property Description
ISBN: 9781405943451
Publisher: PENGUIN BOOKS LTD
Release Date: December of 2019
Language: English
Format: eBook
Categories: eBooks in English > Health & Fitness > Healthy Living
EAN: 9781405943451
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Amelia Freer

Amelia Freer concluiu uma formação de quatro anos no Institute of Optimum Nutrition (ION) em 2007. É membro da British Association for Apllied Nutrition and Nutritional Therapy (BANT) e pertence ao Complementary and Natural Healthcare Council (CNHC). Amelia gere a sua clínica próspera em Londres, tem um serviço de entrega de comida caseira ao domicílio chamado Freer Food e é conhecida por proporcionar resultados dramáticos aos clientes. As pessoas procuram-na sobretudo para melhorar o nível de energia, gerir o peso, promover a saúde cardiovascular, a saúde mental, o bem-estar digestivo e abrandar o processo de envelhecimento — ou uma combinação de situações. Amelia opõe-se veementemente às dietas e à contagem calórica.

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