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Self-Esteem Workbook eBook
Practical Tips And Guided Exercises To Help You Boost Your Self-Esteem
Book
eBook
language: english
Publisher:
SUMMERSDALE, June of 2023 ‧
see product details
14,56€
10% OFF
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
A healthy self-esteem is key to having a good sense of well-being, but it can often be challenging to feel good about who we are. This workbook contains practical advice, effective tips and guided exercises to help you build your self-esteem. Based on trusted CBT techniques, it will help you to grow your confidence achieve long-term self-belief.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781837993345 |
| Publisher: | SUMMERSDALE |
| Release Date: | June of 2023 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Fiction
>
Memories and Testimonies
|
| EAN: | 9781837993345 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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