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Redesign Your Mind eBook

The Breakthrough Program For Real Cognitive Change

by Eric Maisel
language: english
Publisher: Mango Media, September of 2021 ‧
21,19€
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Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

Redesign Your Mind

The Breakthrough Program For Real Cognitive Change

by Eric Maisel

Property Description
ISBN: 9781642505122
Publisher: Mango Media
Release Date: September of 2021
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Personal and Spiritual Development > Personal Development
eBooks in English > Dictionaries and Encyclopedias > Encyclopedias
EAN: 9781642505122
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Eric Maisel

Eric Maisel, doutorado, é autor de mais de 40 livros nas áreas da criatividade, psicologia, coaching, saúde mental e tendências culturais.

É psicoterapeuta, mentor criativo e escreve para a Psychology Today, para a Professional Artist Magazine e apresenta palestras por todo o mundo.

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BY THE AUTHOR

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