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Pranayama Beyond The Fundamentals eBook

An In-Depth Guide To Yogic Breathing

by Richard Rosen
language: english
Publisher: Shambhala, November of 2006 ‧
25,18€
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Explores pranayama techniques for yoga students. This book also combines the ancient philosophy of the Upanishads with physical practices. It features exercises which include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs, and spine, as well as practices involving sounds, images, and breath-retention.

Pranayama Beyond The Fundamentals

An In-Depth Guide To Yogic Breathing

by Richard Rosen

Property Description
ISBN: 9780834825123
Publisher: Shambhala
Release Date: November of 2006
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9780834825123
Acessibilidade: Ver características de acessibilidade indicadas pelo editor