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The Yoga Of Breath

A Step-By-Step Guide To Pranayama

by Richard Rosen
language: english
Publisher: SHAMBHALA PUBLICATIONS INC, August of 2002 ‧
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A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. It also covers the history and philosophy of pranayama.

The Yoga Of Breath

A Step-By-Step Guide To Pranayama

by Richard Rosen

Property Description
ISBN: 9781570628894
Publisher: SHAMBHALA PUBLICATIONS INC
Release Date: August of 2002
Language: English
Dimensions: 150 x 226 x 21 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
EAN: 9781570628894