Capa do artigo Opening Up By Writing It Down
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Opening Up By Writing It Down eBook

How Expressive Writing Improves Health And Eases Emotional Pain

by Joshua M. Smyth e James W. Pennebaker
language: english
Publisher: GUILFORD PUBLICATIONS, June of 2016 ‧
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.

Opening Up By Writing It Down

How Expressive Writing Improves Health And Eases Emotional Pain

by Joshua M. Smyth e James W. Pennebaker

Property Description
ISBN: 9781462526635
Publisher: GUILFORD PUBLICATIONS
Release Date: June of 2016
Language: English
Format: eBook
Categories: eBooks in English > Social Sciences and Humanities > Psychology
eBooks in English > Others
EAN: 9781462526635
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

JOSHUA M. SMYTH

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JAMES W. PENNEBAKER

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