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New Rules Of Lifting For Women eBook

Lift Like A Man, Look Like A Goddess

by Lou Schuler, Phd, Rd Cassandra Forsythe e Alwyn Cosgrove
language: english
Publisher: Penguin Publishing Group, December of 2008 ‧
21,15€
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It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.

New Rules Of Lifting For Women

Lift Like A Man, Look Like A Goddess

by Lou Schuler, Phd, Rd Cassandra Forsythe e Alwyn Cosgrove

Property Description
ISBN: 9781440685378
Publisher: Penguin Publishing Group
Release Date: December of 2008
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781440685378
Acessibilidade: Ver características de acessibilidade indicadas pelo editor