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New Rules Of Lifting For Life eBook

An All-New Muscle-Building, Fat-Blasting Plan For Men And Women Who Want To Acetheir Midlife Exams

by Alwyn Cosgrove e Lou Schuler
language: english
Publisher: Penguin Publishing Group, April of 2012 ‧
11,26€
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Offers a six-month plan that balances total - body strength, endurance, coordination, and athleticism. In this title, the authors creates a template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations. It allows you to enjoy productive and pain-free workouts for many years to come.

New Rules Of Lifting For Life

An All-New Muscle-Building, Fat-Blasting Plan For Men And Women Who Want To Acetheir Midlife Exams

by Alwyn Cosgrove e Lou Schuler

Property Description
ISBN: 9781101580677
Publisher: Penguin Publishing Group
Release Date: April of 2012
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781101580677
Acessibilidade: Ver características de acessibilidade indicadas pelo editor