New Rules Of Lifting For Abs eBook
A Myth-Busting Fitness Plan For Men And Women Who Want A Strong Core And A Pain-Free Back
language: english
Publisher:
Penguin Publishing Group, December of 2010 ‧
see product details
9,86€
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Offers programs based on the breakthroughs in exercise science. This title debunks ab-training myths while showing readers how to strip off even the most stubborn flab. It includes revelations such as: washboard abs do not always equal a healthy, pain-free back; the crunch is actually a poor choice for most people; and, more.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781101498354 |
| Publisher: | Penguin Publishing Group |
| Release Date: | December of 2010 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9781101498354 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |