10% OFF

New Rules Of Lifting For Abs eBook

A Myth-Busting Fitness Plan For Men And Women Who Want A Strong Core And A Pain-Free Back

by Alwyn Cosgrove e Lou Schuler
language: english
Publisher: Penguin Publishing Group, December of 2010 ‧
9,86€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
Offers programs based on the breakthroughs in exercise science. This title debunks ab-training myths while showing readers how to strip off even the most stubborn flab. It includes revelations such as: washboard abs do not always equal a healthy, pain-free back; the crunch is actually a poor choice for most people; and, more.

New Rules Of Lifting For Abs

A Myth-Busting Fitness Plan For Men And Women Who Want A Strong Core And A Pain-Free Back

by Alwyn Cosgrove e Lou Schuler

Property Description
ISBN: 9781101498354
Publisher: Penguin Publishing Group
Release Date: December of 2010
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9781101498354
Acessibilidade: Ver características de acessibilidade indicadas pelo editor