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New Rules Of Lifting eBook
Six Basic Moves For Maximum Muscle
language: english
Publisher:
Penguin Publishing Group, December of 2005 ‧
see product details
16,92€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Talks about a method of weight lifting that uses science for maximum results. This work uses findings on weight lifting and fitness to create a program of workouts that focuses on movements at which the body naturally excels. It also covers background on aspects of lifting that are often overlooked, like warming up, nutrition and meal planning.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781101218495 |
| Publisher: | Penguin Publishing Group |
| Release Date: | December of 2005 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Sports and Leisure
>
Other sports
|
| EAN: | 9781101218495 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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