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Mindfulness For Carers eBook

How To Manage The Demands Of Caregiving While Finding A Place For Yourself

by Cheryl Rezek
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, May of 2015 ‧
13,24€
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Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.

Mindfulness For Carers

How To Manage The Demands Of Caregiving While Finding A Place For Yourself

by Cheryl Rezek

Property Description
ISBN: 9781784501471
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: May of 2015
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Social Sciences and Humanities > Psychology
eBooks in English > Others
EAN: 9781784501471
Acessibilidade: Ver características de acessibilidade indicadas pelo editor