adicionar à lista de desejos
Mindful Freak-Out eBook
A Rescue Manual For Being At Your Best When Life Is At Its Worst
Book
eBook
language: english
Publisher:
EXISLE PUBLISHING, January of 2024 ‧
see product details
7,15€
10% OFF
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal: to soothe your distress while giving you the inner strength, wisdom, and commitment needed to face emotional pain in a flexible way.
DETeBook com proteção para wookreaderILS
| Property | Description |
|---|---|
| ISBN: | 9781991001566 |
| Publisher: | EXISLE PUBLISHING |
| Release Date: | January of 2024 |
| Language: | English |
| Format: | eBook |
| Categories: |
eBooks in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781991001566 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
-
10%Foundations Of HealthHARPERCOLLINS PUBLISHERS INC27,04€ 10% CARDfree shipping
-
Your Anxiety Beast And YouEXISLE PUBLISHING17,56€free shipping