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Mindful Compassion eBook

Using The Power Of Mindfulness And Compassion To Transform Our Lives

by Choden e Paul Gilbert
language: english
Publisher: LITTLE, BROWN BOOK GROUP, March of 2013 ‧
4,49€
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This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Mindful Compassion

Using The Power Of Mindfulness And Compassion To Transform Our Lives

by Choden e Paul Gilbert

Property Description
ISBN: 9781780338699
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: March of 2013
Language: English
Format: eBook
Categories: eBooks in English > Social Sciences and Humanities > Psychology
EAN: 9781780338699
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

CHODEN

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PAUL GILBERT

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