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Mindful Compassion

Using The Power Of Mindfulness And Compassion To Transform Our Lives

by Choden e Prof Paul Gilbert
language: english
Publisher: LITTLE, BROWN BOOK GROUP, March of 2015 ‧
20,27€
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This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.

Mindful Compassion

Using The Power Of Mindfulness And Compassion To Transform Our Lives

by Choden e Prof Paul Gilbert

Property Description
ISBN: 9781472119902
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: March of 2015
Language: English
Dimensions: 128 x 198 x 32 mm
Cover: Softcover
Pages: 528
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781472119902