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Mental Health And Wellbeing Workout For Teens eBook

Skills And Exercises From Act And Cbt For Healthy Thinking

by Paula Nagel; Illustration: Gary Bainbridge
Book eBook
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, March of 2019 ‧
21,19€
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Ebook for ADE
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.

Mental Health And Wellbeing Workout For Teens

Skills And Exercises From Act And Cbt For Healthy Thinking

by Paula Nagel; Illustration: Gary Bainbridge

Property Description
ISBN: 9781784507534
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: March of 2019
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Parenting > Educational Theories and Curriculum
eBooks in English > Medicine > Psychiatry
eBooks in English > Others
EAN: 9781784507534
Acessibilidade: Ver características de acessibilidade indicadas pelo editor