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Little Cbt Workbook eBook
language: english
Publisher:
HODDER & STOUGHTON, February of 2012 ‧
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3,99€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781854586018 |
| Publisher: | HODDER & STOUGHTON |
| Release Date: | February of 2012 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781854586018 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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