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Galloway'S 5k And 10k Running eBook

by Jeff Galloway
language: english
Publisher: MEYER & MEYER SPORT, December of 2012 ‧
13,99€
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Olympian Jeff Galloway offers an easy and time-efficient training program to successfully complete a 5K or 10K race. Time-goal runners are shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts included.Easy-to-read advice is provided on medical check-ups, nutrition, fat-burning, aches and pains, shoes, motivation and much more.

Galloway'S 5k And 10k Running

by Jeff Galloway

Property Description
ISBN: 9781841267432
Publisher: MEYER & MEYER SPORT
Release Date: December of 2012
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Sports and Leisure > Other sports
eBooks in English > Others
EAN: 9781841267432
Acessibilidade: Ver características de acessibilidade indicadas pelo editor