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Fitness After 40 eBook
Your Strong Body At 40, 50, 60, And Beyond
Book
eBook
language: english
Publisher:
HarperCollins Christian Publishing, August of 2015 ‧
see product details
8,99€
10% OFF
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Learn how to: understand your body, and approach exercise in a new way; maximize your fitness while minimizing injury; gain flexibility; benefit from aerobic exercise; build strength through resistance training; and improve balance. This book includes targeted "20 Minutes to Burn" workouts, a 6-week total-body plan, and more.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780814449028 |
| Publisher: | HarperCollins Christian Publishing |
| Release Date: | August of 2015 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9780814449028 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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