10% OFF

Everything Running Book eBook

The Ultimate Guide To Injury-Free Running For Fitness And Competition

by Randy Brown, Eileen Myers e Art Liberman
Publisher: ADAMS MEDIA, December of 2011 ‧
15,77€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
Provides details on: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; and alternative training ideas for physical and mental strength (like yoga).

Everything Running Book

The Ultimate Guide To Injury-Free Running For Fitness And Competition

by Randy Brown, Eileen Myers e Art Liberman

Property Description
ISBN: 9781440530630
Publisher: ADAMS MEDIA
Release Date: December of 2011
Format: eBook
File Format and Compatibility:
Collection: Everything® Series
Categories: eBooks in English > Others
EAN: 9781440530630
Acessibilidade: Ver características de acessibilidade indicadas pelo editor