adicionar à lista de desejos
The Everything Running Book
From Circling The Block To Completing A Marathon, Training And Techniques To Make You A Better Runner
Publisher:
ADAMS MEDIA CORPORATION, March of 2008 ‧
see product details
SYNOPSIS
Provides details on: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; and alternative training ideas for physical and mental strength (like yoga).
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781598695069 |
| Publisher: | ADAMS MEDIA CORPORATION |
| Release Date: | March of 2008 |
| Dimensions: | 203 x 233 x 16 mm |
| Cover: | Softcover |
| Pages: | 336 |
| Format: | Book |
| Collection: | Everythingâ® |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9781598695069 |
BOOKS FROM THE SAME COLLECTION
-
The Everything Large-Print Crossword Challenge BookADAMS MEDIA CORPORATION24,27€free shipping
-
The Everything Healthy Cooking For PartiesADAMS MEDIA CORPORATION27,03€free shipping
-
The Godfather Classic Quotes10%HarperCollins Focus13,51€ 10% CARD
-
How To Drink WineHarperCollins Focus18,24€