Capa do artigo Everything Guide To Ayurveda
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Everything Guide To Ayurveda eBook

Improve Your Health, Develop Your Inner Energy, And Find Balance In Your Life

by Heidi E Spear
language: english
Publisher: ADAMS MEDIA, December of 2011 ‧
14,45€
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Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, will result in improved health, outlook, and attitude. This guide includes information on: the history of Ayurvedic medicine in India; incorporating Ayurvedic foods into everyday diets; and yoga and exercise techniques for each dosha.

Everything Guide To Ayurveda

Improve Your Health, Develop Your Inner Energy, And Find Balance In Your Life

by Heidi E Spear

Property Description
ISBN: 9781440530456
Publisher: ADAMS MEDIA
Release Date: December of 2011
Language: English
Format: eBook
File Format and Compatibility:
Collection: Everything® Series
Categories: eBooks in English > Sports and Leisure > Gymnastics
eBooks in English > Dictionaries and Encyclopedias > Encyclopedias
EAN: 9781440530456
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Heidi E Spear

Heidi E. Spear is an author, Reiki master, and teacher of meditation and yoga.
She holds bachelor's degrees in Comparative Literature and Arts from Washington University in St. Louis and New York University.
Works with senior executives from companies in the Fortune 500 and participates in workshops where she teaches meditation and relaxation techniques.

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