Capa do artigo Ayurveda Made Easy

Ayurveda Made Easy

50 Exercises For Finding Health, Mindfulness, And Balance

by Heidi E Spear
language: english
Publisher: ADAMS MEDIA CORPORATION, September of 2017 ‧
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A "made easy" guide to Ayurveda with a series of exercises and remedies for achieving health, energy, mindfulness, and balance.

Ayurveda Made Easy

50 Exercises For Finding Health, Mindfulness, And Balance

by Heidi E Spear

Property Description
ISBN: 9781507204399
Publisher: ADAMS MEDIA CORPORATION
Release Date: September of 2017
Language: English
Cover: Hardcover
Pages: 160
Format: Book
Collection: Made Easy
Categories: Books in English > Medicine > Alternative Medicines
Books in English > Others
EAN: 9781507204399

ABOUT THE AUTHOR

Heidi E Spear

Heidi E. Spear is an author, Reiki master, and teacher of meditation and yoga.
She holds bachelor's degrees in Comparative Literature and Arts from Washington University in St. Louis and New York University.
Works with senior executives from companies in the Fortune 500 and participates in workshops where she teaches meditation and relaxation techniques.

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