Capa do artigo Cook, Nourish, Glow: Step Into Summer
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Cook, Nourish, Glow: Step Into Summer eBook

by Amelia Freer
language: english
Publisher: PENGUIN BOOKS LTD, July of 2016 ‧
14,99€
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"I think it was Henry James who said that the two most beautiful words in the English language were ''summer afternoon'', and I have to say that I wholeheartedly agree with him."

In this brand new ebook nutritional therapist Amelia Freer shares exclusive mouth-watering recipes to help you nourish your body and step into summer.

The recipes are accompanied by beautiful photographs and are free from gluten, refined sugar and dairy. Amelia will give you confidence in the kitchen, equipping you with the knowledge of which fruit and vegetables are in season, tasty barbecue ideas and delicious meals to feed friends and family with.

The recipes include:
· Monkfish kebabs
· Chicken z''atar skewers
· Heritage tomato salad
· Raspberry and lemon muffins

So get set to be inspired and get healthy for summer.

Cook, Nourish, Glow: Step Into Summer

by Amelia Freer

Property Description
ISBN: 9780718186364
Publisher: PENGUIN BOOKS LTD
Release Date: July of 2016
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
eBooks in English > Health & Fitness > Diets
EAN: 9780718186364
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Amelia Freer

Amelia Freer concluiu uma formação de quatro anos no Institute of Optimum Nutrition (ION) em 2007. É membro da British Association for Apllied Nutrition and Nutritional Therapy (BANT) e pertence ao Complementary and Natural Healthcare Council (CNHC). Amelia gere a sua clínica próspera em Londres, tem um serviço de entrega de comida caseira ao domicílio chamado Freer Food e é conhecida por proporcionar resultados dramáticos aos clientes. As pessoas procuram-na sobretudo para melhorar o nível de energia, gerir o peso, promover a saúde cardiovascular, a saúde mental, o bem-estar digestivo e abrandar o processo de envelhecimento — ou uma combinação de situações. Amelia opõe-se veementemente às dietas e à contagem calórica.

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