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Complete Guide To Natural Vitamins eBook

From Food And Supplements

by Lizzie Streit
language: english
Publisher: The Bright Press, May of 2021 ‧
13,24€
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Discover every vitamin and mineral the body needs to function at its best

This book suggests plenty of easy ways to get your recommended dietary allowances as wellas tips and tricks for optimising vitamin absorption. Listingnatural food sources for every vitaminand mineral with tasty recipe ideas for boostingyour daily intake.The role of each nutrient is explained, along with information about medicalconditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy,and different life stages, this book shows how vitamins and minerals work togetherand highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year

Complete Guide To Natural Vitamins

From Food And Supplements

by Lizzie Streit

Property Description
ISBN: 9780711270541
Publisher: The Bright Press
Release Date: May of 2021
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Medicine > Alternative Medicines
eBooks in English > Medicine > Nutrition
EAN: 9780711270541
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Lizzie Streit

Lizzie Streit é nutricionista. Escreve regularmente para a Healthline.com, um dos sites de saúde e bem-estar mais lidos a nível internacional, e colabora com media como a HuffPost, a Self e a Livestrong. É autora do blogue It’s a Veg World After All. No seu trabalho clínico e de divulgação, apoia dietas veganas, flexitarianas e omnívoras e faz aconselhamento a famílias de dietas mistas.

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