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Coffee Is Good For You eBook

From Vitamin C And Organic Foods To Low-Carb And Detox Diets, The Truth About Diet And Nutrition Claims

by Robert J. Davis
Book eBook
language: english
Publisher: Penguin Publishing Group, January of 2012 ‧
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Though food is supposed to be one of life''s simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It''s enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what''s believable and what''s not in a fun and easily digestible way.

You''ll find out:

  • Locally grown produce isn''t necessarily more healthful than fruits and vegetables from across the globe
  • Alcohol does cause breast cancer
  • You don''t need eight glasses of water a day for good health
  • Milk isn''t necessary for strong bones
  • Oatmeal really can lower cholesterol
  • Sea salt isn''t more healthful than regular salt
  • Low-fat cookies may be worse for you than high-fat cheese

Coffee Is Good For You

From Vitamin C And Organic Foods To Low-Carb And Detox Diets, The Truth About Diet And Nutrition Claims

by Robert J. Davis

Property Description
ISBN: 9781101553992
Publisher: Penguin Publishing Group
Release Date: January of 2012
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Health & Fitness > Diets
EAN: 9781101553992
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ROBERT J. DAVIS

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