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Bicycling Maximum Overload For Cyclists eBook

A Radical Strength-Based Program For Improved Speed And Endurance In Half The Time

by Jacques Devore e Roy M. Wallack
language: english
Publisher: Harmony/Rodale/Convergent, June of 2017 ‧
11,26€
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Bicycling Maximum Overload for Cyclists is a radical strength based training program aimed at increasing cyclist's speed in half the training time. This book teaches that endurance is improved not by riding longer distances, but by reducing riding time and adding heavy strength training.

Bicycling Maximum Overload For Cyclists

A Radical Strength-Based Program For Improved Speed And Endurance In Half The Time

by Jacques Devore e Roy M. Wallack

Property Description
ISBN: 9781623367756
Publisher: Harmony/Rodale/Convergent
Release Date: June of 2017
Language: English
Format: eBook
File Format and Compatibility:
Collection: Bicycling Magazine
Categories: eBooks in English > Sports and Leisure > Sports Science
EAN: 9781623367756
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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